Following Seasons with a certified Herbalist, Aromatherapist, Artisan Distiller and Soapmaster.

Enhance your environment, mind, body, spirit and soul with pure, authentic, aromatic ingredients. Our products are thoughtfully formulated by our certified clinical herbalist, aromatherapist and soapmaster to bring elevated wellness to your bath, home, and wellness rituals. Specializing in handcrafted aromatherapy bar soaps, artisan-distilled hydrosols, pure essential oils, and healthy botanicals, Following Season’s products will enliven your senses and lift spirit.

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Welcome to the Apothecary

Cindy Christ is your southern California Herbalist, Aromatherapist, Distiller, Soapmaster, Formulator, Alchemist and Naturopathic Practitioner. Founding Following Seasons in 1998, Cindy has shared a natural balance of the best southern California herbal aromatic medicine and natural skincare products. Her thoughtful, handcrafted, plant-based, aromatherapy products will refresh your body and spirit; bringing elevated wellness and clean simplicity to your daily routines.

Cindy is an herbal health educator and consultant for Following Seasons Botanicals. She also shares her love of herbs as a guest Instructor at Sage Country Herbs.

Following Seasons means aligning with nature’s elements; finding balance in life; planting, harvesting and processing within the shifts of each year; cycling with the moon, and caring for ourselves and family throughout the seasons of life.

Curriculum vitae

On-Going Studies:

  • EarthSong Herbals with Margi Flint

    • Reading The Body Legacy Teacher Course

  • The Herb Whisperer with Thomas Avery Garren

    • Clinical TCM (Traditional Chinese Medicine), Ayurveda and Western Herbalism

  • Yogamu - Yoga Means Union

    • Ayurveda Practitioner, Yoga Instructor, Meditation

  • Scholistico

    • Naturopathy Practitioner, Sound Therapy

  • Pacific Rim College

    • Womens hormonal health, blood tests, case studies

  • Dr. Mindy Pelz

    • Intermittant fasting, metabolic switching, hormonal health and nutrition

  • The Science and Art of Herbalism with Rosemary Gladstar

    • Enjoying the course for a second time for the pure joy of it!

  • Mathew Wood Institute of Herbalism

    • Herbs A - Z profiles and lectures

  • Aromatree Academy with Salvatore Battaglia

    • Masterclasses, Archetypes, Chemistry, Mindfullness

  • The School for Aromatic Studies with Jade Shutes

    • Clinical Aromatherapy, Aromatic Scholars & Aromatic Medicine

  • JennScents Aromaversity with Jennifer Pressimone

    • Advanced Holistic Gut Health Specialist

  • Natural Health Science and Spiritual PhytoEssencing with Dr. Berkowsky

    • Naturopathic Science and Spritual PhytoEssencing

    • Registered Spiritual PhytoEssencing Practitioner

  • Tisserand Institute

    • Essential Oil Constiuents & Safety

Previously Studied:

  • Alaskin Essences with Judith Poelarends

    • Flower, gemstone and evironmental essences practitioner

  • Midwest Womans Herbal

    • Herbal Approaches: Therapeutic Issues in Women’s Health; Isla Burgess

  • Jennscents Aromaversity with Jennifer Pressimone

    • Holistic Gut Health, Nutriton

  • Distillation Science with Ann Harman

    • Distilling specifically for therapeutic hydrosols

  • Sage Country Herbs with Shana Lipner Grover

    • Actions and Energetics of Western Herbalism, Field Botany, Nutritition

  • The Human Path, Sam Coffman

    • Wilderness Survival

  • East West School of Planetary Herbalism with Michael & Leslie Tierra

    • TCM & Ayurveda, beginning & intermediate seminars complete

  • American Herbalist Guild

    • S.D. Chapter co-director, +conferences

  • Traditional Open Fire Soapmaking with Soapmaking Historical Guild

    • Old Town San Diego State Historical Park

    • 12 years - Founder, Director, Instructor, Living History Demonstrations

  • Sycuan Kumeyaay Reservation College

    • Ethnobotany and Indiginous Traditions with Elder Jane Dumas, Richard Bugbee, Stan and Martha Rodriguez and Elder Guests

    • 12 yrs - botany, medicine, harvest & preperations, basket weaving, pottery, language, sweat lodge, traditional healing ceremonies

  • Handcrafted Soap and Cosmetic Guild

    • Advanced soapmaking and formulations, +conferences

  • National Association Of Interpretation

    • Certified Naturalist Interpreter

    • Certified State Park Interpreter

  • Atlantic Institute of Aromatherapy with Sylla Sheppard-Hanger

    • Essential Oils Foundations

  • The East West School of Aromatic Studies with Jade Shutes

    • Certified Foundations of Aromatherapy

  • Price Pottenger with traditional naturopath and board-certified clinical nutritionist David Getoff

    • Holistic Health and Nutrition

  • Self Heal School of Herbal Studies with Amanda McQuade Crawford

    • Certified Clinical Herbalist, +conferences

  • The Science and Art of Herbalism with Rosemary Gladstar

    • First year of snail mail correspondence course with Sage Mountain Botanical Sanctuary, +conferences

  • Child Development and Education Science Degree

    • 10 yrs Education Program Manager, Instructor, Mentor At San Diego Natural History Museum

    • 10 years curriculum development, teaching & mentoring student teachers at Grossmont College